BERRIES - Healthy superfood

Berries are packed with large amounts of vitamins, fibre and antioxidants. Most are easy to eat and can be enjoyed raw and straight from the plant. Nature is full of berries, so even if you don't have a garden, that's no barrier to enjoying plenty of berries.

Researcher and advisor in fruit and berry cultivation, Maren Korsgaard, describes more than twenty berry plants, both familiar and completely new. She also gives lots of ideas in the book for how these vitamin bombs can be enjoyed. You'll also find recipes for jam, smoothies, ice cream, fool, jelly, cakes and shaken berries.

The book includes illustrations by Kirsten Tind.

Hardcover, 96 pages.
Measures: 17x12.5 cm.

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